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What if I have a lot of weight to lose, will it work for me?
This program was designed for people who have a lot of weight to lose! Just look at the extraordinary before and after photos displayed on this page. Good folks from around the globe are losing 20, 30, 40, 60, 80, and 100+ pounds of body fat, fast! Now it's your turn!
How to avoid malnutrition when you are on a weight loss diet?
It's normal that when you are on a strict diet trying to lose weight, many foods are forbidden. However, those many foods, such as meat, oily fish, rice and pasta, are ideal sources of many essential nutrients. Without a sensible diet plan, you may fall down with malnutrition when you finally get that dreamed beach body. Good news is that although certain foods are associated with particular nutrients, they can also be found in other foods.... Click the link below for more info.
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